Do you have days when you aren’t quite feeling yourself and can’t help but feel alarmed that your emotional or physical health might be headed south? Scary, right? Not quite feeling yourself today? Not feeling all that okay doesn’t mean you’re not okay. Stay focused on the big picture. Each day – a good day, a not so good day – is another opportunity to learn about what you need to do to be at your best. Take good care of yourself. Always. Here’s how: https://justgotdiagnosed.com/resources/how-to-be-okay-on-those-days-when-things-dont-feel-okay/
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Dr. Gary McClain
Chronic Communication ℠
Counseling and Workshops
Questions? Ask Dr. Gary
Q: I was recently diagnosed with rheumatoid arthritis and I am really trying to face up to this condition and maintain my independence. But there are days when I know I need help. My family is telling me that I am being stubborn when all I am trying to do is be a Fighter. When is it time to ask for help?
A: Fighters may have a reputation as the ideal role models but they aren’t always good at seeking out support unless someone shows them how much worse things will be if they don’t.
Fighters often view themselves as so in control of their situation that they can handle every...