Just got diagnosed? There is more to taking care of yourself than treating symptoms and side effects. Don’t neglect your emotions, your self image, or your spirit. Let me help you get Prepared for the Road Ahead!
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Chronic Communication Skills
I can’t help but wonder if we become so focused on the importance of saying no that we end up setting ourselves up to view the holidays with dread instead of anticipation. As if the holidays are a big danger zone we are entering into, with survival depending on digging in our feet and holding […]
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