It’s holiday time. And I hope I don’t…

I often talk to clients who seem to approaching the holiday season with a sense of dread. Their focus is on avoidance. Not spending too much. Not eating too much. Not being too busy. And when I hear about their sense of dread, I just have to ask them where the joy is. So a question for you: Are you focused on what you want to avoid during the holidays to the point that you have lost sight of what you hope to enjoy? How about embracing the holidays: “I hope I do…” Here’s help: https://justgotdiagnosed.com/resources/this-holiday-season-i-hope-i-dont/

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