Having fun adds a lot to your quality of life. When we smile, we produce those positive hormones – endorphins – that help to lower stress. So does having a good laugh. Having fun with people we care about brings us closer. And having fun gives us a break from the pressures of life and helps us maintain our perspective. Having fun reminds us that life is good.
Having fun yet? Seven Steps Toward Bringing More Fun Into Your Life.
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