Spiritual Self Care

While you are taking care of your mind and body, are you also paying attention to your spiritual self-care? 

 

Receiving a medical diagnosis, and moving forward with treatment and life management, can lead to a spiritual awakening.  And having spiritual support for the road ahead can make all the difference in terms of coping with the challenges that spring up along the way, as well as maintaining a hopeful and optimistic attitude. 

 

 

With spiritual self-care, one size does not have to fit all.  Nor do the benefits.  Taking care of your spiritual side can mean being more connected to the present moment, aware of what is important and what is not so important in life, connected to other people in a meaningful way, being guided by God, or a Higher Power.  Basically, being connected to a greater meaning and purpose in life. 

 

The joys – but also the disappointments and sorrows – are all part of life.  It’s an ongoing process of experiencing, learning, giving, receiving.  Having a strong spiritual connection helps to provide you with a foundation to live life at its fullest.   

 

Mind, body, spirit…

 

How are you taking care of your spirit?   

 

 

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