When someone first learns that they have been diagnosed with a health condition, it’s important to connect with people who can listen without judgment and without thinking they have to do something to ‘fix’ their newly-diagnosed loved one. What’s going on with the people you count on? Are they able to sit with you, to listen and simply to be there? Or are they dealing, or not dealing, with their own reactions and unable to listen to how you are feeling? If your own support network can’t be supportive, find a new one. Check out your local mental health resources for counselors or support groups. Check out online support communties like alliancehealth.com. Don’t go through this alone!
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Dr. Gary McClain
Gary McClain, PhD is a recognized expert in understanding the emotional reactions to medical diagnosis.
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Questions? Ask Dr. Gary
Q: I was recently diagnosed with rheumatoid arthritis and I am really trying to face up to this condition and maintain my independence. But there are days when I know I need help. My family is telling me that I am being stubborn when all I am trying to do is be a Fighter. When is it time to ask for help?
A: Fighters may have a reputation as the ideal role models but they aren’t always good at seeking out support unless someone shows them how much worse things will be if they don’t.
Fighters often view themselves as so in control of their situation that they can handle every...
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