People out there in the world are doing the best they can and, unfortunately, that isn’t always so great. But we are all imperfect beings, and we don’t always treat each other very well. Having high expectations for how others should behave can be a setup for a letdown. Are you imposing your own impossible standards on others? While you’re at it, maybe it’s time to go easier on yourself, too. If you do, you will find it’s a whole lot easier to let other people be themselves. In other words, forgiveness starts from within. Accept yourself, accept others.
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Dr. Gary McClain
Gary McClain, PhD is a recognized expert in understanding the emotional reactions to medical diagnosis.
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Q: I was recently diagnosed with rheumatoid arthritis and I am really trying to face up to this condition and maintain my independence. But there are days when I know I need help. My family is telling me that I am being stubborn when all I am trying to do is be a Fighter. When is it time to ask for help?
A: Fighters may have a reputation as the ideal role models but they aren’t always good at seeking out support unless someone shows them how much worse things will be if they don’t.
Fighters often view themselves as so in control of their situation that they can handle every...
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