Chronic conditions are like an unwanted houseguest who has taken up residence on your living room couch, who makes demands, interferes with routines, complicates your relationships, costs you money, does scary things at times… and won’t move out. You’ve tried everything, you’ve tried to ignore him, you’ve had arguments, you’ve threatened, you’ve begged and pleaded. But he’s still there, blasting the TV and demanding breakfast in bed. So at some point, you decide that since he doesn’t seem to be going away, you may as well join the resistance – stop fighting and learn to live with him. You decide to understand him and therefore understand what you can to keep him in his place, but not to go through each day with your fists clenched and ready to swing. In other words: moving from “You’ve ruined my life forever” toward “How would you like those eggs cooked?” That’s living life on life’s terms!
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Dr. Gary McClain
Gary McClain, PhD is a recognized expert in understanding the emotional reactions to medical diagnosis.
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Q: I was recently diagnosed with rheumatoid arthritis and I am really trying to face up to this condition and maintain my independence. But there are days when I know I need help. My family is telling me that I am being stubborn when all I am trying to do is be a Fighter. When is it time to ask for help?
A: Fighters may have a reputation as the ideal role models but they aren’t always good at seeking out support unless someone shows them how much worse things will be if they don’t.
Fighters often view themselves as so in control of their situation that they can handle every...
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