I have been thinking a lot lately about how random our lives are. I am not trying to be negative or fatalistic here, but in my own life and the lives of people around me I am constantly being reminded of how so much of life — no, most of life — is completely out of our control. The whole course of our lives, what we thought we would have or be or do, can suddenly change, in the time it takes to read an email message, make a phone call, or meet with a physician. When we give up the illusion that we are in complete control of our lives, and instead decide to live life on life’s terms, we free up a lot of energy that can be used toward making the most of each moment. So I don’t have to be in control of everything? What a relief!
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Dr. Gary McClain
Gary McClain, PhD is a recognized expert in understanding the emotional reactions to medical diagnosis.
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Q: I was recently diagnosed with rheumatoid arthritis and I am really trying to face up to this condition and maintain my independence. But there are days when I know I need help. My family is telling me that I am being stubborn when all I am trying to do is be a Fighter. When is it time to ask for help?
A: Fighters may have a reputation as the ideal role models but they aren’t always good at seeking out support unless someone shows them how much worse things will be if they don’t.
Fighters often view themselves as so in control of their situation that they can handle every...
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