Feeling out of control?

Human beings attach themselves to the illusion of control! We cling like pit bulls to the belief that we are always in charge of our own destinies and, when we aren’t, we get mad. A medical condition can certainly send our urge for control into orbit. One of the lessons that a medical diagnosis teaches us is that we are not always in control of our lives. Healthcare professionals are suddenly making recommendations, if not telling you what you have to do. Friends and family members may need to be enlisted for help, even though you would much rather be independent. Your day-to-day routine may change. Not having all of the control doesn’t mean that you don’t any control at all. Instead of blindly struggling for control, take a step back and see where you have control and where you don’t. Work with your healthcare provider to understand where you can have more input, such as adopting a treatment routine and making lifestyle adjustments that work best for you, Communicate your wants and needs, and your boundaries, to your friends and family. When you take a rational look at where and how you are in charge of your own life, you don’t need to feel angry.