Living up to our labels

As humans, we are constantly engaging in self-talk, an ongoing internal dialogue. As we talk with ourselves, we often fall into self-imposed labels, like “loser,” “inept,” or “sick.” Our unconscious minds have a way of integrating those labels, resulting in a hit to our self-esteem as well as potentially behaving in a way that supports these labels. How are you labeling yourself? Take a look at my article on this topic: https://justgotdiagnosed.com/resources/living-up-to-your-labels-for-better-or-worse/