Just got diagnosed? There is more to taking care of yourself than treating symptoms and side effects. Don’t neglect your emotions, your self image, or your spirit. Let me help you get Prepared for the Road Ahead!
We are taught to try to make anxiety go away. But how about getting to know your anxious feelings and see if there is a lesson to be learned? Check out my latest article, “Anxious? How About Running Toward Your Anxiety?”