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Prepared for the Road Ahead™

Just got diagnosed? There is more to taking care of yourself than treating symptoms and side effects. Don’t neglect your emotions, your self image, or your spirit. Let me help you get Prepared for the Road Ahead!

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Just Got Diagnosed Blog

Are you in the mood for sleep?

I am hearing a lot about the importance of getting adequate sleep recently.  I think this is due to a couple of reasons.  First, people are getting more serious about maintaining their wellness, and sleep is an important component in being healthy.  Second, we live in stressful times, and stress has a negative impact on […]

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