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Prepared for the Road Ahead™

Just got diagnosed? There is more to taking care of yourself than treating symptoms and side effects. Don’t neglect your emotions, your self image, or your spirit. Let me help you get Prepared for the Road Ahead!

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Latest Blog Post

Just Got Diagnosed Blog

Anxious? Use it Well!

Feeling anxious is part of being human. It’s certainly part of living with a chronic condition. And while feeling anxious is uncomfortable, we can learn to live with it, and not “get anxious about getting anxious.” And here’s something else I talk to my clients about: Anxiety can be useful if we learn how to…

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