Spring is a time to of rebirth. So how about freshening up your routine? Get involved with activities that you can participate in and that give you joy. And add some new ones. Hobbies to enjoy on your own, as well as the things you do for and with people you care about. Get outdoors when you can and commune with nature. Have a good laugh.
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Dr. Gary McClain
Gary McClain, PhD is a recognized expert in understanding the emotional reactions to medical diagnosis.
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Questions? Ask Dr. Gary
Q: I was recently diagnosed with rheumatoid arthritis and I am really trying to face up to this condition and maintain my independence. But there are days when I know I need help. My family is telling me that I am being stubborn when all I am trying to do is be a Fighter. When is it time to ask for help?
A: Fighters may have a reputation as the ideal role models but they aren’t always good at seeking out support unless someone shows them how much worse things will be if they don’t.
Fighters often view themselves as so in control of their situation that they can handle every...
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