Someone once said to me, “On the day I received my diagnosis, I listened to my favorite music and I felt like I was hearing it as I had never heard it before.” Practice being in the present moment, and not caught up in rehashing the past or worrying about the future. Be aware of the pleasures and the possibilities that exist all around you. Watch. Listen. Right now.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Dr. Gary McClain
Gary McClain, PhD is a recognized expert in understanding the emotional reactions to medical diagnosis.
Find out how Gary can help you.
Chronic Communication ℠
Counseling and Workshops
Questions? Ask Dr. Gary
Q: I was recently diagnosed with rheumatoid arthritis and I am really trying to face up to this condition and maintain my independence. But there are days when I know I need help. My family is telling me that I am being stubborn when all I am trying to do is be a Fighter. When is it time to ask for help?
A: Fighters may have a reputation as the ideal role models but they aren’t always good at seeking out support unless someone shows them how much worse things will be if they don’t.
Fighters often view themselves as so in control of their situation that they can handle every...
Thanks for signing up!
Leave a Reply